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Bounce with Bandit x Stretch and Release
Bounce with Bandit x Stretch and Release

Sat, 12 Dec

|

Zoom

Bounce with Bandit x Stretch and Release

Our first Twerk, Flexibility and Mindfulness collaboration!

Registration is Closed
See other events

Time & Location

12 Dec 2020, 12:00 – 15:00

Zoom

About the event

In this special first collaboration, we'll be taking the body through a journey vistiting joy, tension release and mindfulness. Brought to you by Azula Bandit and Juliette Lance aka @stretch_and_Release. 

Kicking off at 12pm with @Stretch_and_Release!

- Stetch flow to activate all muscle groups.

- Deep hip flexor (we gunna need it) and lower half stretches 

- Practicing Diaphragmatic breathing

- Restorative poses and cool down

- Finishing with a guided meditation.

From 1pm with @Azulabandit

- Cardio Warm up

- Twerknique exercises and combo

- Choreography

- Cool down.

Tickets

  • BWBSAR - Combo ticket

    Combo ticket permits 1 - inc 2 classes. - Stretch and release - 12pm - Bounce with Bandit - 1pm

    £12.50
    +£0.31 service fee
  • Stretch and Release

    Single ticket to Stretch and Release 12/12/2020 - 1pm

    £7.00
    +£0.18 service fee
  • Bounce with Bandit

    Single ticker to Bounce with Bandit 12/12/2020 1pm

    £7.00
    +£0.18 service fee

Total

£0.00

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