Sat, 12 Dec
|Zoom
Bounce with Bandit x Stretch and Release
Our first Twerk, Flexibility and Mindfulness collaboration!
Time & Location
12 Dec 2020, 12:00 – 15:00
Zoom
About the event
In this special first collaboration, we'll be taking the body through a journey vistiting joy, tension release and mindfulness. Brought to you by Azula Bandit and Juliette Lance aka @stretch_and_Release.
Kicking off at 12pm with @Stretch_and_Release!
- Stetch flow to activate all muscle groups.
- Deep hip flexor (we gunna need it) and lower half stretches
- Practicing Diaphragmatic breathing
- Restorative poses and cool down
- Finishing with a guided meditation.
From 1pm with @Azulabandit
- Cardio Warm up
- Twerknique exercises and combo
- Choreography
- Cool down.
Tickets
BWBSAR - Combo ticket
Combo ticket permits 1 - inc 2 classes. - Stretch and release - 12pm - Bounce with Bandit - 1pm
£12.50+£0.31 service feeSale endedStretch and Release
Single ticket to Stretch and Release 12/12/2020 - 1pm
£7.00+£0.18 service feeSale endedBounce with Bandit
Single ticker to Bounce with Bandit 12/12/2020 1pm
£7.00+£0.18 service feeSale ended
Total
£0.00