сб, 30.01
|Zoom
Bounce with Bandit x Stretch and Release
Our first Twerk, Flexibility and Mindfulness collaboration!
Час и място
30.01.2021 г., 12:00 ч. – 14:00
Zoom
За събитието
In this special first collaboration, we'll be taking the body through a journey vistiting joy, tension release and mindfulness. Brought to you by Azula Bandit and Juliette Lance aka @stretch_and_Release.
Kicking off at 12pm with @Stretch_and_Release!
- Stetch flow to activate all muscle groups.
- Deep hip flexor (we gunna need it) and lower half stretches
- Practicing Diaphragmatic breathing
- Restorative poses and cool down
- Finishing with a guided meditation.
From 1pm with @Azulabandit
- Cardio Warm up
- Twerknique exercises and combo
- Choreography
- Cool down.
Билети
BWBSAR - Combo ticket
Combo ticket permits 1 - inc 2 classes. - Stretch and release - 12pm - Bounce with Bandit - 1pm
12,50 GBP+0,31 GBP Такса за обслужванеПродажбата приключиStretch and Release
Single ticket to Stretch and Release 12/12/2020 - 1pm
7,00 GBP+0,18 GBP Такса за обслужванеПродажбата приключиBounce with Bandit
Single ticker to Bounce with Bandit 12/12/2020 1pm
7,00 GBP+0,18 GBP Такса за обслужванеПродажбата приключи
Общо
0,00 GBP